How to split your plate between protein, vegetables and carbs.
Cooking at a lower heat for longer helps the flavors develop and keeps the texture tender.
Season gradually and taste as you go, adjusting salt and spices to your liking.
How to make it
Prepare everything before you begin cooking so each step goes smoothly.
Start with fresh, seasonal ingredients — they make the biggest difference to the final flavor.
Cooking at home is the simplest way to bring the family around one table.
Leftovers keep well in the fridge for two days and taste even better the next day.
Serve straight away with fresh herbs and a squeeze of lemon for a bright finish.
